ISLAND RHYTHM RETREAT
Join Our Community
Retreat Dates - Coming Soon
Curated combination of movement, stillness, breathwork and the power of coming together as a community within a natural landscape, empowering us to dance through this journey, we call life.
Together, we will immerse ourselves in a journey of self-discovery and growth guided by the path of Yoga and its philosophy, connect with one another through open discussions, a cacao ceremony & a fire circle, fostering heart-opening connections, and unlock our inner wisdom with a sound healing and breathwork journey, ecstatic dance, and silent meditations, paving the way for introspection and transformation.
YOUR DAILY FLOW
MORNING ROUTINE
A flow designed to start your day with a sense of calm and focus and take it back home with you as a valuable part of your everyday life
Meditation & Yoga
A guided meditation & a gentle yoga flow to balance our energies and kick-start our day
Silent Breakfast
Served in the lush garden, we will enjoy a healthy, nutritious breakfast in silence, allowing us to be present with ourselves and mindful in our eating
Journaling and reflecting
Taking time for reflection and journaling is very important to start our day, allowing us to connect with our inner selves and explore our world of thoughts and emotions
AFTERNOON SESSIONS
We will begin our afternoons with some ‘me time’ spent relaxing by the pool, in the spa, or exploring the coast before we reunite again in the shala for movement, talks, and sound journeys
4 x Asana Yoga (Movement)
These active sessions will vary in style, emphasizing mindful movement, flow, and awareness of our breath
1 x Yoga Nidra
A form of guided meditation known as effortless relaxation or Yogic sleep where we allow our body to rest fully while awake
1 x Shamanic Breathwork Journey
A guided breathwork & visualization, with shamanic instruments and sound immersions, assisting us in connecting with our inner selves and reaching deeper levels of consciousness
2x Let's Talk
Discussion sessions exploring the ancient Vedic wisdom to support our personal growth and improve our relationships and everyday lives
1 x Gong & Sound Bath
The vibrations and harmonics of gongs and singing bowls vibrate our bodies' energy centers into balance and relaxation
2 x Lectures - Yogic Philosophy
Connects us with timeless principles and enhances our well-being
EVENINGS
After sunset, we will share a delicious meal and exchange our experiences while we wind down and rest for the day
Closing Ceremony
On our final night together, we'll gather around a fire to close our shared time with a cacao ceremony followed by an ecstatic dance journey, surrendering freely to the rhythm of the music
The Complete Package
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5 nights accommodation
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Full retreat program
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5 à la carte breakfast & dinner meals
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Afternoon snacks & all-day tea station
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Full access to hotel facilities
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Access to all facilitators for guidance outside program sessions
What's not included?
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Flight tickets
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Airport transfer*
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Additional orders from menu*
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Any additional services not included as part of our program, like massages, Marma therapy*
OPTIONS & RATES
All rates below are inclusive of the stay, the complete program and half-board
The Tree Houses
Booked privately - $2,900
Booked for a couple - $2,400 per person
The Garden Suites:
Shared room (twin) - $2,400 per person
To reserve your spot, we ask for a non-refundable deposit of 30%. The remaining balance to be paid 2 weeks prior to program start date and is refundable in case of cancellation
THE VENUE
Get in touch
Feel free to contact us by phone, email or fill in the form below
We will get back to you as soon as we can
phone: +971 55 926 0022
email: info@island-rhythm.com
